My gym
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Speckled wood butterfly - Vicky Nall
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
A bare foot wander on the beach leaves you feeling refreshed and at this time of year, having warmed up a little bit, the trek is not too arduous. Look around you. You may not realise it, but even…
Teeming with insects, rich in plants and a haven for mammals, wetlands offer an unforgettable experience. They play a vital role in supporting wildlife, purifying water and capturing carbon.
Hornwrack is often found washed up on our beaches, with many believing that it is dried seaweed. In fact, it is a colony of animals!
The ragworm is highly common on our shores, though rarely seen except by the fishermen that dig them up for bait.
Aspen is a slender poplar tree that can be spotted on heathland and in woodlands, particularly in Scotland. It displays hanging catkins in spring and its fluttering leaves turn vibrant yellow in…
Common laburnum is an introduced species, planted in parks and gardens. It is most recognisable in flower - its hanging bunches of yellow blooms giving it the name 'Golden rain'. It is…
The Norway spruce was introduced into the UK from Scandinavia in the 16th century. It is familiar to us all as the 'original' Christmas tree and displays hanging, reddish-brown, oblong…
From otters to freshwater shrimps, all animals are dependant on an abundant and reliable supply of clean water. Rivers sustain the natural environment, wildlife and people in equal measure.
A lovely slice of broadleaf woodland creating a wildlife corridor, joining and contrasting with the large coniferous plantations of this remote valley.
A wonderful reed bed and woodland site filled with wildflowers, birdsong and facilities that allow you to get closer to wildlife.