My cup of tea
Filip likes to get stuck in – into waders, into water, into peat – out in nature. Having tried various careers, once Filip dipped his toe into the world of conservation he was hooked and knew he…
Chwilio
Speckled wood butterfly - Vicky Nall
Chwilio
My memories
Richard used to work in the docks across the water from Thurrock Thameside Nature Park. Since his wife died, he likes to get away from the hustle and bustle, coming out with his dog to escape and…
My out of office
When Andrew gets away from his desk, he likes to escape to the Gunnersbury Triangle Nature Reserve. From bramble bashing to bonfire building and clearing ponds, he’s always learning new ways to…
My social network
Jen doesn't need her phone to get connected - she can hear the tweeting of birds, see the flicker of sunlight in the reeds and share her interest in wildlife with like-minded people. All…
My inspiration
Tony, environmentalist and author, gets inspiration from being outside. His dogs do too. Growing up with a passion for the natural world, progressing to ornithology, a deep and growing conviction…
My dog
Jamie fell in love with wildlife taking his dog for walks at Attenborough Nature Reserve as a young boy to keep him occupied. Now he is inspiring the next generation working with the Keeping It…
How to create a mini pond
Even a small pond can be home to an interesting range of wildlife, including damsel and dragonflies, frogs and newts. Any pond can become a feeding ground for birds, hedgehogs and bats – the best…
My muse
Mark suffers from Paranoid Schizophrenia, meaning that in bustling areas the voices he can hear become overwhelming. They are his muses, but can get overpowering. When he’s outside in the garden,…
My new life
Working full time in a windowless room cut Sonja off from the natural world around her; but spending time in wild places has helped her to discover herself since a shock diagnosis two years ago.…
My recovery plan
Michelle was diagnosed with breast cancer in the summer of 2014. After undergoing a life-saving operation and an intensive chemotherapy course, she is on the road to recovery.
Wildlife…
My big adventure
Poppy plays with molehills, watches deer and birds, and nestles in the trunks of ancient trees to get in touch with her roots. Poppy's father was an inspirational Restoration Officer at the…
My happy place
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…